Free Resources To Help You Get Started On Your own
‘The Definitive Fat Loss Nutrition Guide’
Learn how To Lose Fat, Build Muscle, And Master Your Metabolism.
‘The Principles Of Nutrition’
Everything you need to know about nutrition, metabolism, periodization, flexible dieting & more.
Talking Nutrition Podcast
“All Things Fitness, Nutrition, Health, and Mindset.”
Hosted by Johan Vesters and Kristine Andali
‘Printable Habit Tracker’ (sheet)
Tick The Box, Win The Day, And Create Next-Level Consistency