What is NEAT? – Non-Exercise Activity Thermogenesis
What is NEAT? Non-Exercise activity thermogenesis, aka daily movement. Learn how NEAT can help you lose fat, get healthier, and live longer.
steps
What is NEAT? Non-Exercise activity thermogenesis, aka daily movement. Learn how NEAT can help you lose fat, get healthier, and live longer.
Answer these quick questions and I will send you personalized action plan so you know exactly what to do next. Meaning no more guessing!
